|
bmi 32.5
|
207.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2011:
|
2141 kcal
|
Fat: 71.64g | Prot: 88.22g | Carb: 255.59g.
Breakfast: yoplait blueberry yogurt, V-Fusion Peach Mango Juice, Organic Vanilla Soy Milk, Life Cereal (Quaker). Lunch: White Rice, Thai Coconut Curry Chicken, Shrimp Wonton Soup with Noodles. Dinner: Organic Coconut Milk, Organic Free Range Chicken Broth, Grilled Chicken Breast Strips. Snacks/Other: ice cream, beer, Dried Fruit & Nut Mix. more...
|
|
3405 kcal
|
Activities & Exercise:
Running - 10/mph - 45 minutes, Sleeping - 7 hours and 15 minutes, Resting - 16 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Captain.griz's weight history
|