mindfuldiets's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
200.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2011:
1717 kcal Fat: 68.09g | Prot: 48.54g | Carb: 239.25g.   Breakfast: Chocolate Soy Milk. Lunch: Black Olives, Pure Leaf Iced Tea, Lindor Dark Chocolate Truffles, Jalapeno Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Sour Cream, Chunky Salsa (Mild), Baked Potato (Peel Not Eaten). Dinner: Red Tomatoes, KENS fat free Honey Dijon Dressing, Pepper Jack Cheese, Kitchen Organic Medium Chili with Vegetables, Alexia Onion Rings, Brown RICE SNAP Vegtable. Snacks/Other: Dark Chocolate Goji Berries, Roasted Salted Cashew Nuts. more...

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