Weigh In record (no journal entry) for 17 March 2011
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214.8 lb
Lost so far: 45.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1384 kcal
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Fat: 65.75g | Prot: 60.07g | Carb: 156.48g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Cabbage, Grilled Mixed Vegetables, Corned Beef. Snacks/Other: Pretzel M&M's, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Beef Sticks Smoked Snack, Special K Cracker Chips - Sour Cream and Onion, Beef Sticks Smoked Snack, Bananas. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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