Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SuperShinyFace
Journal
17 Mar 11
SuperShinyFace's Journal, 17 March 2011
SuperShinyFace's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2011
222.4 lb
Lost so far:
6.6 lb
.
Still to go:
62.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
901 kcal
Fat: 37.23g | Prot: 80.72g | Carb: 60.10g.
Breakfast:
Ariel's Egg Muffins.
Lunch:
Dill Cucumber Pickles, Big Chef Salad.
Dinner:
Good Eats Lentil Soup, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Milk (2% Lowfat with Added Vitamin A).
more...
2902 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Standing - 1 hour.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SuperShinyFace's weight history
view complete history