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MARANGELITZA
Journal
31 Jul 14
MARANGELITZA's Journal, 31 July 2014
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I took my first vacation in 10 years. Puerto Rico is a giant buffet of all things delicious. It took a tool on my weight.
125.8 lb
Lost so far:
41.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2014:
1878 kcal
Fat: 88.14g | Prot: 92.16g | Carb: 179.61g.
Breakfast:
Reddi-wip Extra Creamy Whipped Cream, Quaker Instant Oatmeal Weight Control - Cinnamon.
Lunch:
Meat Filled Dumpling.
Dinner:
Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Corky's Bar-B-Q Pork Ribs, KFC Potato Wedges, KFC Fried Chicken Breast, KFC Biscuit.
Snacks/Other:
La Boulange Croissant.
more...
1630 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 2.9 lb a week
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