Weigh In record (no journal entry) for 31 July 2014
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171.2 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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1292 kcal
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Fat: 46.37g | Prot: 62.73g | Carb: 159.89g.
Breakfast: Blueberries, Cottage Cheese (Lowfat 2% Milkfat), Two Bite Original Cinnamon Rolls. Lunch: Canada Dry Ginger Ale (12 oz), Pickles, Publix Hotdog Buns, Beef Frankfurter. Snacks/Other: Caribou Coffee Skim Latte (Medium). more...
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gaining 0.4 lb a week
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