Weigh In record (no journal entry) for 17 March 2011
|
173.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2011:
|
457 kcal
|
Fat: 27.94g | Prot: 31.58g | Carb: 22.77g.
Breakfast: eggs. Lunch: turkey deli sliced, kraft sliced cheese. Snacks/Other: string cheese, blueberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
new2011's weight history
|