Weigh In record (no journal entry) for 31 July 2014
|
168.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 31 July 2014:
|
1155 kcal
|
Fat: 41.66g | Prot: 61.37g | Carb: 123.84g.
Breakfast: Фили-Бейкер Торт Бисквитный Тирамису, Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Cottage cheese President. Lunch: Лосось дальневосточный (нерка), crispbread, Buckwheat Groats, Tea (Brewed). Dinner: Tea (Brewed), Плавленый сыр сливочный (Hochland), Пиво Безалкогольное (Amstel). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
|
|
1925 kcal
|
Activities & Exercise:
Велотренажер - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Pumba30's weight history
|