Weigh In record (no journal entry) for 02 October 2021
|
180.9 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
83 kcal
|
Fat: 0.84g | Prot: 1.75g | Carb: 17.80g.
Breakfast: Coffee with Milk and Sugar, Instant Oatmeal. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyingrid's weight history
|