Weigh In record (no journal entry) for 30 July 2014
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184.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2014:
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1996 kcal
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Fat: 51.14g | Prot: 62.12g | Carb: 327.56g.
Breakfast: Matte Leão Chá de Maçã, Nutry Barra de Cereais Light Aveia, Banana e Mel, Café com Açúcar, Café com Açúcar, Pullman Pão de Forma. Lunch: Nutry Barra de Cereal Bolo de Chocolate, Salada de Batata com Ovo, Banana Nanica, Alface Americana, Cenouras Cozidas, Almôndegas de Carne de Vaca, Croquete de Carne, Feijão Carioca Cozido, Arroz Branco. Dinner: Laranja Pêra, Nestlé Moça Docinho Beijinho, Alface Americana, Panquecas Simples, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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