Been trying to eat right, exercising more, and gain weight. This stinks :(
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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1131 kcal
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Fat: 53.01g | Prot: 45.93g | Carb: 116.60g.
Breakfast: Whole Milk, Slim-Fast Shake Mix - French Vanilla, Eggo Nutri-Grain Whole Wheat Waffles, Skippy Creamy Peanut Butter. Lunch: Snapple Peach Iced Tea (K-Cup), Fareway Wheat Bread, Yellow Mustard, Kraft Miracle Whip Dressing, Hard-Boiled Egg. Snacks/Other: Lance Whole Grain Crackers with Real Peanut Butter. more...
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gaining 1.2 lb a week
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