Weigh In record (no journal entry) for 16 March 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2011:
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1830 kcal
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Fat: 76.74g | Prot: 115.60g | Carb: 168.37g.
Breakfast: milk, coffee, strawberry jam, english muffin, Super Advanced Whey Protein - Vanilla, frozen mixed berries, milk. Lunch: lamb, pita bread, hummus. Dinner: red potato, corned beef, cabbage. Snacks/Other: string cheese, apple. more...
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2908 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
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Michele DV's weight history
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