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Casper1985
Journal
16 Mar 11
Casper1985's Journal, 16 March 2011
Casper1985's Profile
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Weigh In record (no journal entry) for 16 March 2011
146.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
895 kcal
Fat: 38.95g | Prot: 24.50g | Carb: 112.70g.
Breakfast:
4 Cheese Mini Deep Dish Pizza, Drifter.
Lunch:
Chocolate Light.
Snacks/Other:
Montana.
more...
1634 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 14.0 lb a week
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