Weigh In record (no journal entry) for 16 March 2011
|
167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 March 2011:
|
1023 kcal
|
Fat: 20.85g | Prot: 38.92g | Carb: 183.31g.
Breakfast: weetabix. Lunch: cheese spread, tomato, lettuce, bread. Dinner: mashed potato, cabbage, carrots, broccoli, mange tout, faggots. Snacks/Other: banana. more...
|
|
2183 kcal
|
Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shez1's weight history
|