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Another bad day..for breakfast I had pancakes,for lunch I had McDonalds..what the heck!! I know what it is..#1 Stress & Depression, and teenagers!! LOL Starting tonight I am going to the gym working out hard, going to grocery store buying some good health food, and tomorrow focus on me and not stress over things. I will focus on eatting more Protein and less Carbs..#2 Put myself first..that is hard..
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