Weigh In record (no journal entry) for 29 July 2014
|
191.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2014:
|
106 kcal
|
Fat: 6.22g | Prot: 6.44g | Carb: 4.84g.
Breakfast: Fresh Chicken Egg Whole, Cream (Half & Half), Sugar. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brettthibault's weight history
|