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Aubreyaj
Journal
16 Mar 11
Aubreyaj's Journal, 16 March 2011
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Weigh In record (no journal entry) for 16 March 2011
260.5 lb
Lost so far:
51.5 lb
.
Still to go:
60.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1469 kcal
Fat: 77.89g | Prot: 48.88g | Carb: 153.18g.
Breakfast:
Strawberries.
Lunch:
French beans, Saltine Crackers, Chili (Small).
Dinner:
Whopper Jr. Sandwich with Cheese, Zesty Onion Ring Dipping Sauce, Onion Rings (Medium).
Snacks/Other:
Broccoli, Snow or Sugar Snap Peas (Frozen), Nuggets.
more...
2878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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