Aubreyaj's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
260.5 lb Lost so far: 51.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
1469 kcal Fat: 77.89g | Prot: 48.88g | Carb: 153.18g.   Breakfast: Strawberries. Lunch: French beans, Saltine Crackers, Chili (Small). Dinner: Whopper Jr. Sandwich with Cheese, Zesty Onion Ring Dipping Sauce, Onion Rings (Medium). Snacks/Other: Broccoli, Snow or Sugar Snap Peas (Frozen), Nuggets. more...
2878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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