parms202's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
357.0 lb Lost so far: 5.5 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
1887 kcal Fat: 90.17g | Prot: 80.06g | Carb: 116.53g.   Breakfast: Breakfast Burrito, green goodness fruit smoothie. Lunch: Italian Salad Dressing, Turkey Chef Salad. Dinner: Organic Tuscan Italian Salad Dressing, Turkey Chef Salad. Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey). more...
4625 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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