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parms202
Journal
16 Mar 11
parms202's Journal, 16 March 2011
parms202's Profile
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Weigh In record (no journal entry) for 16 March 2011
357.0 lb
Lost so far:
5.5 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1887 kcal
Fat: 90.17g | Prot: 80.06g | Carb: 116.53g.
Breakfast:
Breakfast Burrito, green goodness fruit smoothie.
Lunch:
Italian Salad Dressing, Turkey Chef Salad.
Dinner:
Organic Tuscan Italian Salad Dressing, Turkey Chef Salad.
Snacks/Other:
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey).
more...
4625 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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