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OMG! I am UP a pound!!
Obviously WW is NOT working for me. Now what?
I think I will count calories for a week or two and see how that goes.
Two weeks of watching what I eat, journalling and right back to square 1 - GRRRRR
Diet Calendar Entries for 16 March 2011:
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1463 kcal
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Fat: 34.20g | Prot: 60.81g | Carb: 231.85g.
Lunch: roll, vegetable soup, jujubes. Dinner: shrimp marinara, bread, pineapple, snack wraps. more...
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2914 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I can certainly identify with you. I keep losing and gaining the same couple of lb...I must admit I did eat some things I should not have this past week. I'm thinking I will count calories also, as well as stay away from things like chocolate peanut butter spread, cheetos, pizza, chocolate chip cake. :-(
16 Mar 11 by member: abbync
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