Weigh In record (no journal entry) for 28 July 2014
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242.0 lb
Lost so far: 15.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2014:
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282 kcal
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Fat: 9.27g | Prot: 15.88g | Carb: 36.50g.
Breakfast: Bananas, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. more...
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gaining 3.3 lb a week
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