Weigh In record (no journal entry) for 28 July 2014
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203.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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375 kcal
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Fat: 25.18g | Prot: 23.35g | Carb: 13.22g.
Breakfast: Hard-Boiled Egg, Cheddar Cheese, Oat Bran Bread. more...
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losing 1.0 lb a week
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gv2999's weight history
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