|
Final de semana com pizza e salgadinho, mas contando as calorias! Não exagerei, mas vou tentar compensar nos dias de semana!
Diet Calendar Entries for 28 July 2014:
|
642 kcal
|
Fat: 24.30g | Prot: 27.65g | Carb: 77.64g.
Breakfast: Quaker Aveia em Flocos, Café Espresso com Leite, Pizza de Queijo de Massa Fina. Snacks/Other: Bauducco Maxi Goiabinha Integral. more...
|
|
2963 kcal
|
Activities & Exercise:
Resting - 6 hours, Desk Work - 8 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
|
|