Weigh In record (no journal entry) for 16 March 2011
|
135.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2011:
|
765 kcal
|
Fat: 39.21g | Prot: 31.55g | Carb: 76.51g.
Breakfast: maple syrup, walnuts, raisins, oatmeal, quaker oats, steel cut. Lunch: italian dressing, mozzarella cheese, egg, hard boiled, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannifatso's weight history
|