Weigh In record (no journal entry) for 16 March 2011
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253.8 lb
Lost so far: 4.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1240 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 190.00g.
Breakfast: great value pastry, yogurt great value. Lunch: blimpie, blimpie. more...
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losing 11.2 lb a week
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discorobs's weight history
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