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Cristiane BF
Journal
28 Sep 21
Cristiane BF's Journal, 28 September 2021
Cristiane BF's Profile
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Weigh In record (no journal entry) for 28 September 2021
108.9 lb
Lost so far:
14.6 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2021:
1518 kcal
Fat: 7.80g | Prot: 26.91g | Carb: 145.64g.
Lunch:
So Fine Tofu Maustamaton, Rainbow Jasmiini Riisi.
Dinner:
Karhu Olut, Valkoviini, Kotimaista Vaalea Lager.
more...
1251 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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Cristiane BF's weight history
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