Weigh In record (no journal entry) for 27 July 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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683 kcal
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Fat: 29.64g | Prot: 23.22g | Carb: 74.28g.
Breakfast: Fried Egg, Hatfield Bacon. Lunch: Keebler 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies. Dinner: Shrimp Fried Rice. more...
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losing 2.1 lb a week
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Serenity1956's weight history
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