Weigh In record (no journal entry) for 27 July 2014
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184.0 lb
Lost so far: 44.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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842 kcal
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Fat: 47.18g | Prot: 60.27g | Carb: 46.29g.
Breakfast: Jennie-O Turkey Burgers Original, Chipotle Mexican Grill Barbacoa Tacos. Lunch: Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 0.6 lb a week
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Gen_Oli's weight history
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