Weigh In record (no journal entry) for 27 July 2014
|
152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2014:
|
1888 kcal
|
Fat: 82.79g | Prot: 127.77g | Carb: 166.54g.
Breakfast: Bananas , Mountain High MTN HIGH VAN/CREME F/F , Blueberries . Lunch: Tabasco Original Pepper Sauce, Newman's Own Lite Balsamic Dressing, Boiled Egg, Lettuce, Butter, Yellow Sweet Peppers, Roasted Potato, Chicken Breast. Dinner: Bratwurst, Skinless Chicken Breast. Snacks/Other: Watermelon, Apples, Pears. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gac173's weight history
|