Weigh In record (no journal entry) for 27 July 2014
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177.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2014:
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1814 kcal
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Fat: 76.45g | Prot: 88.21g | Carb: 205.96g.
Breakfast: Fried Egg, White Bread, Bacon, Kraft 2% Milk American Cheese Singles, Simply Orange 100% Pure Orange Juice. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: White Bread, Skippy Creamy Peanut Butter, Flavorite Strawberry Jelly. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Brownie with Icing. more...
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2786 kcal
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Activities & Exercise:
Sitting - 1 hour and 50 minutes, Shopping - 10 minutes, Driving - 1 hour and 25 minutes, Desk Work - 13 hours and 20 minutes, Housework - 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 10.5 lb a week
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