pg12c8t6's Journal, 15 March 2011

122.0 lb Lost so far: 11.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 40.44g | Prot: 67.35g | Carb: 183.88g.   Lunch: Original Sun Chips, 6" Roast Beef. Dinner: Vegetarian Chili. Snacks/Other: skim milk, Light Blue Cheese Wedges, Scandinavian Bran Crisps, Late Night Snack Ice Cream. more...

1546 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...