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CallMeBruce
Journal
26 Jul 14
CallMeBruce's Journal, 26 July 2014
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Weigh In record (no journal entry) for 26 July 2014
162.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2014:
1230 kcal
Fat: 49.63g | Prot: 80.00g | Carb: 118.14g.
Lunch:
Taco, Flour Tortilla, Juanita's Foods Menudito Menudo.
more...
1826 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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