Weigh In record (no journal entry) for 21 April 2009
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2009:
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2380 kcal
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Activities & Exercise:
Exercise machine (moderate) - 4 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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