Weigh In record (no journal entry) for 26 July 2014
|
170.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2014:
|
2027 kcal
|
Fat: 56.86g | Prot: 80.42g | Carb: 239.99g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Lucerne Whipped Light Cream, Plain Pancakes. Lunch: Kraft American Cheese Slice, Primo Taglio Black Forest Ham. Dinner: Romano's Macaroni Grill Roasted Garlic Cloves, Merlot Wine, Caesar Salad with Romaine, Skinner Fettuccine Pasta, Sour Dough Bread, Baked or Broiled Salmon. Snacks/Other: Thick Crust Cheese Pizza with Fruit. more...
|
|
2502 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Sitting - 13 hours, Housework - 1 hour, Standing - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barefootd's weight history
|