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Rodolfo_Rios
Journal
26 Sep 21
Rodolfo_Rios's Journal, 26 September 2021
Rodolfo_Rios's Profile
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Weigh In record (no journal entry) for 26 September 2021
205.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 September 2021:
2627 kcal
Fat: 121.49g | Prot: 112.59g | Carb: 279.43g.
Breakfast:
Tostada with Beans and Cheese, Refried Beans, Fresh & Easy Egg & Chorizo Burrito.
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Philadelphia Original Cream Cheese, Sara Lee Plain Mini Bagels.
more...
2434 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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