Weigh In record (no journal entry) for 26 July 2014
|
208.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2014:
|
2235 kcal
|
Fat: 74.45g | Prot: 96.93g | Carb: 240.02g.
Breakfast: Coffee with Cream and Sugar, Potato Gnocchi. Lunch: Trader Joe's Mexicali Salad with Dressing. Dinner: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Sangria, White Potatoes (Flesh and Skin), Outback Steakhouse New York Strip (10 oz), Angry Orchard Crisp Apple Hard Cider. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judowill's weight history
|