newEater's Journal, 20 April 2009

When you are on your way, you are happy but you also tend to slack or slow down. So need some motivations...^^

Diet Calendar Entries for 20 April 2009:
1100 kcal Fat: 8.58g | Prot: 59.13g | Carb: 216.35g.   Breakfast: Asian Stir Fry Vegetables, seaweed. Lunch: stir fry, vegetables stir fry. Dinner: banana, stir fry. more...
2331 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Golf (walking) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...

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