Weigh In record (no journal entry) for 26 September 2021
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202.4 lb
Lost so far: 11.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1278 kcal
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Fat: 28.66g | Prot: 59.33g | Carb: 197.59g.
Breakfast: Kellogg's Special K Red Berries, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Red Beans and Rice. Dinner: 365 Green Peas, Wegmans Roasted Red Potatoes, Nature's Promise Thin Sliced Turkey Breast Cutlets. Snacks/Other: Lactaid Vanilla Ice Cream, Wegmans Red Seedless Grapes. more...
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steady weight
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2525Sophie's weight history
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