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theoriginalcurvygirl
Journal
26 Jul 14
theoriginalcurvygirl's Journal, 26 July 2014
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I am finally under 10 stone! :) I am so happy, have not been this slim since I was 17. (I am turning 30 this year).
Now just need to focus on not ruining this next week.
138.5 lb
Lost so far:
35.1 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 July 2014:
1414 kcal
Fat: 28.97g | Prot: 55.09g | Carb: 225.47g.
Breakfast:
Tesco Stevia Sweet, Coffee with Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk, Soy Yogurt, Skim or Nonfat Milk (Calcium Fortified), Bananas.
Lunch:
Heinz Reduced Sugar & Salt Baked Beans, Baked Potato (Peel Eaten).
Dinner:
Soya Ice Cream, Pret a Manger Greek Falafel Wrap.
more...
1530 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
2 Supporters
Support
Comments
Wonderful accomplishment! Congrats!
26 Jul 14 by member:
ChicaLean
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