Weigh In record (no journal entry) for 26 September 2021
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148.6 lb
Lost so far: 12.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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2033 kcal
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Fat: 111.96g | Prot: 60.40g | Carb: 208.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Авокадо Авокадо, Гречка Вареная. Dinner: Экомилк Масло Сливочное 82,5%, Углече Поле Гуляш из Говядины, Гречка Вареная, Cake Home Меренговый Рулет. more...
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losing 0.8 lb a week
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