Weigh In record (no journal entry) for 15 March 2011
|
184.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
612 kcal
|
Fat: 18.00g | Prot: 54.00g | Carb: 61.20g.
Breakfast: detour. more...
|
losing 25.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|