Weigh In record (no journal entry) for 15 March 2011
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213.9 lb
Lost so far: 46.1 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1449 kcal
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Fat: 70.12g | Prot: 94.46g | Carb: 112.73g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Cabbage, Grilled Mixed Vegetables, Chicken Thigh. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Vanilla Ice Cream Sandwich, Beef Sticks Smoked Snack, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 7.0 lb a week
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gogaryw's weight history
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