Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RudeKitty
Journal
15 Mar 11
RudeKitty's Journal, 15 March 2011
RudeKitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2011
249.5 lb
Lost so far:
49.5 lb
.
Still to go:
89.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
1199 kcal
Fat: 30.57g | Prot: 43.46g | Carb: 192.55g.
Breakfast:
Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Strawberries, Light Fat Free Yogurt.
Lunch:
Salsa, Tortilla Strips.
Dinner:
Healthy Choice Cafe Steamers Chicken Margherita.
more...
2787 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RudeKitty's weight history
view complete history