Date started: 01 Sep 23

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 174.2 lb
05 Feb 24	160.9 lb	Reasonably Well
23 Oct 23	170.9 lb	Reasonably Well
11 Oct 23	171.5 lb	Reasonably Well
03 Oct 23	172.0 lb	Reasonably Well
26 Sep 23	174.2 lb	Reasonably Well
20 Sep 23	172.8 lb	Reasonably Well
01 Sep 23	174.2 lb	Reasonably Well

Date started: 01 May 20

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 174.2 lb
16 Apr 21	144.4 lb	Reasonably Well
09 Apr 21	144.6 lb	Reasonably Well
02 Apr 21	145.1 lb	Reasonably Well
21 Mar 21	145.5 lb	Reasonably Well
19 Mar 21	147.3 lb	Reasonably Well
12 Mar 21	147.3 lb	Reasonably Well
05 Mar 21	154.3 lb	Reasonably Well
26 Feb 21	148.8 lb	Reasonably Well
21 Feb 21	151.7 lb	Reasonably Well
20 Feb 21	152.1 lb	Reasonably Well
12 Feb 21	151.7 lb	Reasonably Well
05 Feb 21	153.2 lb	Reasonably Well
31 Jan 21	154.3 lb	Reasonably Well
29 Jan 21	155.2 lb	Reasonably Well
25 Jan 21	158.7 lb	Reasonably Well
22 Jan 21	153.7 lb	Reasonably Well
15 Jan 21	154.3 lb	Reasonably Well
11 Jan 21	156.5 lb	Reasonably Well
14 Nov 20	145.3 lb	Reasonably Well
11 Nov 20	147.0 lb	Reasonably Well
30 Oct 20	145.3 lb	Reasonably Well
23 Oct 20	145.9 lb	Reasonably Well
16 Oct 20	147.5 lb	Reasonably Well
15 Oct 20	148.8 lb	Reasonably Well
30 Sep 20	155.6 lb	Reasonably Well
21 Sep 20	148.2 lb	Reasonably Well
18 Sep 20	149.5 lb	Reasonably Well
04 Sep 20	150.6 lb	Reasonably Well
08 Jul 20	153.2 lb	Reasonably Well
28 May 20	157.6 lb	Reasonably Well
01 May 20	174.2 lb	Reasonably Well