Weigh In record (no journal entry) for 25 July 2014
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177.9 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1651 kcal
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Fat: 92.11g | Prot: 174.19g | Carb: 40.98g.
Breakfast: Mandorle, Myprotein Impact Whey Protein. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Caffè (Espresso), carote , Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Rovagnati Prosciutto Crudo Snello, Wasa Fibres, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto). Snacks/Other: la Bottega del Gusto Bresaola Punta d'anca, Fage Yogurt Greco Total 0%. more...
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losing 9.3 lb a week
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Andrea Bogazzi's weight history
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