*Brida*'s Journal, 24 September 2021

Um deslize no FDS atrapalha seu processo de emagrecimento...
208.8 lb Lost so far: 8.6 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2021:
1234 kcal Fat: 55.62g | Prot: 58.00g | Carb: 127.17g.   Breakfast: Mamão Formosa. Lunch: Salada Cozida, Costelinha, Quero Feijão Carioca , Arroz Branco (Cozido), Bolo de Fubá, Ovo (Inteiro), Azeite de Oliva Extra-Virgem, Fanta Fanta Laranja. Snacks/Other: Suco de Acerola, Itambé Iogurte. more...
2264 kcal Activities & Exercise: Stair Climber (Stepper) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
losing 0.6 lb a week

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