down 3 lbs, yay!!!
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2014:
|
1302 kcal
|
Fat: 30.65g | Prot: 44.36g | Carb: 225.22g.
Breakfast: Kroger Creamy Peanut Butter, Papayas, Kroger Stevia Blend, Kroger Lowfat 1% Milk, Kroger Frozen Cut Leaf Spinach, Bananas. Lunch: Snikiddy All Natural Baked Puffs - Grilled Cheese, Cheesecake, Zotz Fizzy Hard Candy, Jet's Pizza Cheese Pizza (Small, Round), Argo Tea Nonfat Bubble Tea (Medium). more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rediful's weight history
|