Weigh In record (no journal entry) for 24 July 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2014:
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1287 kcal
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Fat: 77.58g | Prot: 50.14g | Carb: 110.92g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry, Sonic Tater Tots (Small), Edwards Oreo Cream Pie. Lunch: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Goats Cheese (Semisoft), Brownberry Healthfull 45 Calorie Multigrain Bread, Petit Jean Peppered Bacon, Butter, Egg. more...
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2093 kcal
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Activities & Exercise:
arms 8 x 10 - 10 minutes, ellipictal - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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