Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JamieUSM
Journal
24 Jul 14
JamieUSM's Journal, 24 July 2014
JamieUSM's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2014
144.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2014:
909 kcal
Fat: 37.44g | Prot: 34.83g | Carb: 108.81g.
Lunch:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Archer Farms Brownie Bites.
more...
1710 kcal
Activities & Exercise:
Swimming (moderate) - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JamieUSM's weight history
view complete history