Date started: 21 Dec 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 256.0 lb
30 Aug 21	242.3 lb	Reasonably Well
09 Aug 21	242.3 lb	Reasonably Well
02 Aug 21	242.3 lb	Reasonably Well
21 Jul 21	244.3 lb	Reasonably Well
12 Jul 21	244.3 lb	Reasonably Well
07 Jul 21	244.5 lb	Reasonably Well
05 Jul 21	245.2 lb	Reasonably Well
28 Jun 21	245.2 lb	Reasonably Well
07 Jun 21	243.4 lb	Reasonably Well
25 May 21	243.4 lb	Reasonably Well
20 May 21	243.4 lb	Reasonably Well
15 May 21	243.4 lb	Reasonably Well
10 May 21	243.4 lb	Reasonably Well
08 May 21	242.3 lb	Reasonably Well
04 May 21	242.3 lb	Reasonably Well
28 Apr 21	242.9 lb	Reasonably Well
26 Apr 21	243.2 lb	Reasonably Well
22 Apr 21	243.2 lb	Reasonably Well
18 Apr 21	243.4 lb	Reasonably Well
13 Apr 21	244.1 lb	Reasonably Well
08 Apr 21	244.3 lb	Reasonably Well
02 Apr 21	244.3 lb	Reasonably Well
28 Mar 21	244.9 lb	Reasonably Well
23 Mar 21	244.9 lb	Reasonably Well
20 Mar 21	245.8 lb	Reasonably Well
10 Mar 21	246.3 lb	Reasonably Well
07 Mar 21	246.7 lb	Reasonably Well
03 Mar 21	246.7 lb	Reasonably Well
01 Mar 21	247.8 lb	Reasonably Well
27 Feb 21	247.8 lb	Reasonably Well
23 Feb 21	247.8 lb	Reasonably Well
18 Feb 21	247.8 lb	Reasonably Well
14 Feb 21	249.1 lb	Reasonably Well
11 Feb 21	250.4 lb	Reasonably Well
08 Feb 21	250.4 lb	Reasonably Well
04 Feb 21	250.9 lb	Reasonably Well
31 Jan 21	251.8 lb	Reasonably Well
25 Jan 21	253.5 lb	Reasonably Well
24 Jan 21	252.9 lb	Reasonably Well
20 Jan 21	251.3 lb	Reasonably Well
19 Jan 21	252.0 lb	Reasonably Well
14 Jan 21	252.0 lb	Reasonably Well
13 Jan 21	252.6 lb	Reasonably Well
10 Jan 21	253.5 lb	Reasonably Well
06 Jan 21	254.6 lb	Reasonably Well
04 Jan 21	255.5 lb	Reasonably Well
03 Jan 21	256.0 lb	Reasonably Well
02 Jan 21	256.0 lb	Reasonably Well
01 Jan 21	256.0 lb	Reasonably Well
31 Dec 20	256.0 lb	Reasonably Well
30 Dec 20	256.0 lb	Reasonably Well
29 Dec 20	256.2 lb	Reasonably Well
28 Dec 20	256.6 lb	Reasonably Well
26 Dec 20	255.3 lb	Reasonably Well
21 Dec 20	256.0 lb	Reasonably Well

Date started: 13 Mar 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 249.1 lb
19 Dec 20	254.6 lb	Reasonably Well
15 Jul 17	236.3 lb	Reasonably Well
02 Jul 17	236.8 lb	Reasonably Well
30 Jun 17	237.7 lb	Reasonably Well
24 Jun 17	237.9 lb	Reasonably Well
13 Jun 17	238.3 lb	Reasonably Well
06 Jun 17	238.5 lb	Reasonably Well
31 May 17	236.3 lb	Reasonably Well
30 May 17	236.3 lb	Reasonably Well
29 May 17	236.3 lb	Reasonably Well
28 May 17	235.7 lb	Reasonably Well
27 May 17	235.7 lb	Reasonably Well
26 May 17	236.3 lb	Reasonably Well
25 May 17	236.3 lb	Reasonably Well
24 May 17	237.2 lb	Reasonably Well
23 May 17	238.3 lb	Reasonably Well
22 May 17	238.8 lb	Reasonably Well
19 May 17	237.4 lb	Reasonably Well
17 May 17	237.7 lb	Reasonably Well
16 May 17	237.2 lb	Reasonably Well
15 May 17	238.1 lb	Reasonably Well
13 May 17	237.9 lb	Reasonably Well
12 May 17	238.3 lb	Reasonably Well
11 May 17	238.8 lb	Reasonably Well
10 May 17	239.2 lb	Reasonably Well
09 May 17	240.3 lb	Reasonably Well
08 May 17	242.5 lb	Reasonably Well
05 May 17	241.4 lb	Reasonably Well
04 May 17	241.6 lb	Reasonably Well
03 May 17	241.0 lb	Reasonably Well
02 May 17	241.0 lb	Reasonably Well
01 May 17	239.4 lb	Reasonably Well
30 Apr 17	239.2 lb	Reasonably Well
29 Apr 17	239.2 lb	Reasonably Well
28 Apr 17	238.8 lb	Reasonably Well
27 Apr 17	237.4 lb	Reasonably Well
26 Apr 17	237.7 lb	Reasonably Well
25 Apr 17	237.7 lb	Reasonably Well
24 Apr 17	237.7 lb	Reasonably Well
23 Apr 17	236.6 lb	Reasonably Well
22 Apr 17	236.8 lb	Reasonably Well
21 Apr 17	236.8 lb	Reasonably Well
20 Apr 17	235.9 lb	Reasonably Well
19 Apr 17	235.5 lb	Reasonably Well
18 Apr 17	236.3 lb	Reasonably Well
17 Apr 17	237.2 lb	Reasonably Well
16 Apr 17	238.1 lb	Reasonably Well
15 Apr 17	238.1 lb	Reasonably Well
14 Apr 17	237.4 lb	Reasonably Well
13 Apr 17	238.3 lb	Reasonably Well
12 Apr 17	238.3 lb	Reasonably Well
11 Apr 17	239.2 lb	Reasonably Well
10 Apr 17	239.9 lb	Reasonably Well
09 Apr 17	239.9 lb	Reasonably Well
08 Apr 17	240.1 lb	Reasonably Well
06 Apr 17	240.1 lb	Reasonably Well
04 Apr 17	241.2 lb	Reasonably Well
03 Apr 17	241.4 lb	Reasonably Well
30 Mar 17	239.0 lb	Reasonably Well
29 Mar 17	239.9 lb	Reasonably Well
28 Mar 17	234.1 lb	Reasonably Well
26 Mar 17	240.7 lb	Reasonably Well
25 Mar 17	241.2 lb	Reasonably Well
24 Mar 17	242.1 lb	Reasonably Well
23 Mar 17	241.4 lb	Reasonably Well
22 Mar 17	242.7 lb	Reasonably Well
21 Mar 17	244.3 lb	Reasonably Well
20 Mar 17	243.2 lb	Reasonably Well
19 Mar 17	243.4 lb	Reasonably Well
18 Mar 17	244.3 lb	Reasonably Well
17 Mar 17	245.4 lb	Reasonably Well
16 Mar 17	246.3 lb	Reasonably Well
15 Mar 17	246.7 lb	Reasonably Well
14 Mar 17	248.2 lb	Reasonably Well
13 Mar 17	249.1 lb	Reasonably Well