Weigh In record (no journal entry) for 13 January 2020
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466.9 lb
Lost so far: 10.6 lb.
Still to go: 202.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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17 kcal
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Fat: 0.17g | Prot: 0.64g | Carb: 5.41g.
Snacks/Other: Citron. more...
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losing 12.3 lb a week
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